I hang my head in shame for not looking at a sugar chart for almost a year ...

I really should have looked at one last week when you brought this up last week

right before we switched formats... very embarrassing on my part....

holy cow dude... you were not messing around on your sell sugar critique...

... if you fearlessly and thoroghly follow your path to sugar prosperity...

... downside looks 77% more effective than a 23 % effort of  upfighting futility...

... Peace Out