Make the world a better place-Aug/Sep/Oct 2021
30 responses |
Started by metmike - Aug. 1, 2021, 3:10 a.m.
Make the world better/appreciation May/June 2021/July
39 responses |
Started by metmike - May 3, 2021, 7:13 p.m.
Practice the Boy Scout Oath and Law!
Imagine this country if people tried to do this a few days a week?
Hey, never too late to start!
Be objective and have an open mind............the best way to learn new things!
20 insightful benefits of being open minded.
A happy world is a better world, so it’s important to spread happiness to others.
Studies have found that laughter is contagious and that the act of smiling can help make you feel happier. Our tendency to mimic the facial expressions and body language of those around us can have a powerful effect on our moods.
But spreading happiness is not only a great way to make the world a better place, it’s also surprisingly effective at making ourselves happier. By trying to lift the mood of others, we will indirectly lift our own happiness as well.
How can you put this to practice?
What are the reasons why you should always tell the truth? You should always tell the truth because:
The Truth Will Always Come Out
When you look at your life, are you enjoying the moment? Can you really appreciate life? If not, what do you need to change?
Maybe you need to change everything.
Gratitude takes a simple shift in your mindset. Notice the positive things, and you’ll feel positive. Notice the joys, and you’ll feel joyous. Notice goodness of the life you have, and you have more things to look forward to.
Gratitude rewires the brain. The ventral and dorsal medial prefrontal cortex are activated and “involved in feelings of reward (the reward when stress is removed), morality, interpersonal bonding, and positive social interactions, and the ability to understand what other people are thinking or feeling.”  After that, your brain releases neurochemicals like dopamine, serotonin, and oxytocin, which allow you to experience happiness.
You may start a day with negative emotions and perceptions, but choosing to be grateful can help you in many ways. Appreciation leads to finding determination and feeling whole, you see. It can help you love your life even at your lowest.
Appreciation is all you need to make the most of your life.
You can appreciate life more and be grateful in the following ways:
Thanksgiving is over................but not all the reasons to keep giving thanks every day... to be living at the most wonderful time in human history!
Treat everyone the same...............as you want to be treated, especially those that you disagree with politically.
Smile and say hi (be friendly) to everyone around you............even if your mask hides the smile!
Always be cheerful.........at least try when you feel grumpy and it can actually help you to feel better.